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 I am a professional life coach (and yoga instructor). That means I get to have the kinds of conversations that you wish your best friend was trained and willing to have with you

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NURTURE YOUR WELL BEING

Some of you know me as Carrie Wren. Others of you may know me by a previous name or two. Why the name change? Well…have you ever felt stuck in a life or identity that didn’t fit, and yearn to create your own? That’s how I felt. Here is the story: A couple years ago, […]

Make Like a Wren Bird and Fly Free

In my latest Life Coach training module, we addressed this gigantic, arguably implausible question: What is your life’s purpose? We led each other through a tool that allowed us to move past our knee-jerk responses, to the bigger, deeper, authentically aligned answer. Why are you REALLY here? I used to think my life’s purpose was to […]

What’s Your Life’s Purpose?