Are you looking to calm your mind & feel better in and about your body?
yoga instruction
Experienced Registered Yoga Teacher (ERYT-500), Wilmington Yoga Center • Certified Advanced Practitioner, DeonThai School • Co-Founder and Director of Teacher Trainings, Bella Vita Yoga
carrie's qualifications
GROUP YOGA
1:1 PRIVATE YOGA
CORPORATE WELLNESS
"I love your teaching style because you bring me to a trance-like state with movement."
"Meeting with Carrie each week has been a game changer. Every session is different, and always exactly what I need. Her compassion, wisdom and collaboration have helped me reach deeper levels of growth and wellbeing through the practice of yoga. I am truly grateful for her support and guidance."
- Mac C, Private Yoga client
"Meeting with Carrie has been a game changer."
“Meeting with Carrie each week has been a game changer. Every session is different and always exactly what I need. Her compassion, wisdom and collaboration have helped me reach deeper levels of growth and wellbeing through the practice of yoga. I am truly grateful for her support and guidance.”
-Mac C, 1:1 yoga client
"Meeting with Carrie each week has been a game changer."
"My private yoga sessions with Carrie began in April 2014. But my body started to weaken so we switched to Thai yoga. I was eventually diagnosed with ALS in May 2016. Carrie has supported me throughout my journey. Our sessions are full of healing, hope, and laughter. She is an intentional divine healer. If it weren’t for my time with her, I believe this disease would be progressing much faster. As she works on me, she channels her divine energy and wisdom. I always feel more stronger, relaxed and enlightened after our sessions. I am blessed to have her generous and loving presence in my life. Don’t wait any longer. Take advantage of the support Carrie can offer you."
- Roz S, Thai Yoga Therapy client
"I always feel more stronger, relaxed and enlightened after our sessions"
"I’m sure you have no idea how you’ve positively impacted my life. Your guided practice has been the very first space I feel comfortable and free to find the gifts of yoga. I’ve never felt anything but at home and welcomed in your class. You have given me license to love my body, cherish my mind, and truly explore and nurture my soul. I appreciate that you see my potential rather than my shortcomings and have the strong belief that I can achieve within my practice."
- S. B., Yoga student