I’ve been noticing falling back into an old pattern recently, related to people pleasing and fear of judgement. I’ve been minimizing some aspects of who I am and what I’m up to, so as to avoid potentially making other people uncomfortable. In case you may be in the same boat, here’s a quick “symptom” assessment. […]
I’ve hit a wall. Today I woke up, read the news (never a stellar choice for setting a positive mental state first thing in the morning), and I realized that I. Am. Over. It. I don’t have to tell you why. I can list many reasons, data points, and circumstances. That would not be helpful, […]
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