Browse Posts


find me elsewhere:

 I am a Professional Certified Coach. That means I get to have the kinds of conversations about life, leadership, and relationships that you wish your best friend was trained and willing to have with you.

Interested in working with me as your coach? Let's chat.


I’ve hit a wall.  Today I woke up, read the news (never a stellar choice for setting a positive mental state first thing in the morning), and I realized that I. Am. Over. It. I don’t have to tell you why. I can list many reasons, data points, and circumstances. That would not be helpful, […]

Top 5 Tips for Dealing with Pandemic Stress

I’m curious: do you identify as a perfectionist? Here’s why I’m asking. I’ve been hearing perfection as a theme time after time lately with my coaching clients, and I imagine they are not the only ones. Here’s how it typically goes: Person is working on a project. Person stops, and isn’t sure why. After some […]

Are You a Closeted Perfectionist?