I’m curious: do you identify as a perfectionist? Here’s why I’m asking. I’ve been hearing perfection as a theme time after time lately with my coaching clients, and I imagine they are not the only ones. Here’s how it typically goes: Person is working on a project. Person stops, and isn’t sure why. After some […]
Top 5 Ways NOT to Meet Your Goals: A tongue-in-cheek guide to Self-Sabotage. 1. Do the exact opposite of what will produce the outcome you actually want. Crave more fun and connection in your relationship? Criticize and pick fights with your partner, instead! Want more respect from your teammates at work? Show up late for […]
Let go of the "should's" and "supposed to's."
If you're interested in working with me as your coach, let's chat!
Not your average yoga retreat.