Last month, I embarked on a trip to Southeast Asia with a dear friend. This trip has been literally years in the making: pages turned down in guidebooks, websites bookmarked, and itineraries meticulously researched and mapped. I had envisioned observing elephants in all their graceful majesty, peacefully navigating their natural jungle habitats. Gazing slack jawed […]
Did you know that I write a monthly column named after my signature group coaching program, From Good Girl to Grown-Ass Woman? Think of it as Dear Abby, from a professional Life Coaching perspective. Here are a few you might find helpful: How to Let Go of Needing Everyone’s Approval What if You Treated Self-Care […]
Let go of the "should's" and "supposed to's."
If you're interested in working with me as your coach, let's chat!
Not your average yoga retreat.