Dear Insecurity, Hello, old friend. We’ve been together for so long. I feel it is time for us to finally have a heart-to-heart. Allow me to reintroduce myself. My name is Carrie, and I am a giver and receiver of love. I am curious. Hopeful. Passionate. I delight in connection and community. I am tender, […]
Last weekend in Bella Vita Yoga Teacher Training, I facilitated a discussion on self-care that led to a conversation around how easy it is to compare ourselves to others, particularly in the realm of social media. We scroll through photo after photo of our friends’ smiling faces, cute babies, extravagant meals, and vacation scenes that […]
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Bucket List Retreats
Not your average yoga retreat.
