Have you ever made New Year’s resolutions that feel like they are really just a continuation of last year’s old habits? Or have you made resolutions that go by the wayside almost immediately? Keep reading to learn the one single practice that will set you up for success in your New Year’s Resolutions. As a […]
If you’d rather listen to this content on the From Good Girl to Grown Ass Woman podcast, click here: Today, I’m going to ask you a very simple question. Ready? What do you want? Note that I said the question was simple… not necessarily the answer. I’ll try again: what do you want? Seriously: when […]
Let go of the "should's" and "supposed to's."
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Not your average yoga retreat.