If you’d rather listen to this content on the “From Good Girl to Grown Ass Woman” podcast, click the link below. Many women I talk with have a negative relationship with power. I sometimes bring up the topic, and I see them visibly shudder. Here are some reason I’ve seen. Obstacles for Owning your Power […]
If you’d rather listen to this message on the From Good Girl to Grown Ass Woman podcast, click here. What Messages Have You Received About Anger? Anger seems to be one of the trickiest emotions, at least for many of my clients. Maybe you’ve received the message that anger is inherently bad and destructive “should” […]
Let go of the "should's" and "supposed to's."
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Not your average yoga retreat.