What’s your go-to strategy for success? Whether or not you consciously realize it, there are likely methods and ways of being that work reliably well for you, that have gotten you to your current level of achievement in work, relationships, and life. And: The thing that got you to where you are now is NOT […]
Have you ever looked at a list of positive affirmations and rolled your eyes? Yeah. Me too. I have long been a cynic of affirmations. I’d like to share with you what actually DOES work in reframing negative self-talk. First, let’s define some key terms: Affirmations: positive statements we purposefully think or say to ourselves. […]
Let go of the "should's" and "supposed to's."
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