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LET'S CONNECT

Remember Who the Fuck You Are. This is advice that I have both given and received lately. I’ve needed to hear it. My friends have needed to hear it. Maybe you need to hear it, too. And exactly who the fuck are you? While you certainly would know better than I, I suspect you are […]

Remember Who the Fuck You Are

Boundaries. Otherwise known as the physical, emotional, and energetic bounds within which we invite/allow others to engage with us. Boundaries illuminate expectations and provide structure to our relationships and interactions. As a tangible example, consider driving. We understand that to drive in the US means that we stay on the right side, and preferably, between […]

Open Your Heart…but Take No Shit