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 I am a professional life coach (and yoga instructor). That means I get to have the kinds of conversations that you wish your best friend was trained and willing to have with you

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“I am Here. It is Now. I am Right on Time.”  {my wise, beautiful friend Hayley ‘s mantra} As I write this, I am flying solo on a tiny plane over breathtaking mountains and water and rainforest, on my way back to San Jose from the Osa Penninsula in Costa Rica, where I’ve been co-hosting a yoga […]

I am Here. It is Now. I am Right on Time.