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 I am a Professional Certified Coach (and yoga instructor). That means I get to have the kinds of conversations that you wish your best friend was trained and willing to have with you.

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NURTURE YOUR WELL BEING

How would you like to experience greater productivity, more fun, and maximize your energy and impact at work and beyond? In this episode of the From Good Girl to Grown Ass Woman podcast, I share a concept with you that has the potential to transform how you relate to work. Listen below: In a nutshell, Zone […]

Transform How You Work: Zone of Genius

In this podcast episode of From Good Girl to Grown Ass Woman, we approach a typically taboo topic head on: money. Financial coach Jennifer Bower join us to share how to live a life aligned with your values, instead of your billing cycle. Grab a pen and paper: you’re going to want to take notes! […]

How to Handle Your $$ Like a Grown Ass Adult