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 I am a professional life coach (and yoga instructor). That means I get to have the kinds of conversations that you wish your best friend was trained and willing to have with you

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NURTURE YOUR WELL BEING

Do you have unmet needs, wants, and/or desires? This episode of From Good Girl to Grown Ass Woman has your name written all over it. I outline the ineffective strategies many of us are using to try and get our needs met, as well as methods and practices that actually work. Why? Because you are worthy of having […]

How to Get What You Want