categories

Browse Posts

FEATURED

find me elsewhere:

 I am a Professional Certified Coach (and yoga instructor). That means I get to have the kinds of conversations that you wish your best friend was trained and willing to have with you.

Sign up for a FREE 30 day Self-care Program

NURTURE YOUR WELL BEING

If you’d rather listen to this content on the “From Good Girl to Grown Ass Woman” podcast, click the link below. Many women I talk with have a negative relationship with power. I sometimes bring up the topic, and I see them visibly shudder. Here are some reason I’ve seen. Obstacles for Owning your Power […]

How to Own Your Power, No Matter What