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 I am a Professional Certified Coach (and yoga instructor). That means I get to have the kinds of conversations that you wish your best friend was trained and willing to have with you.

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If you’d rather this to the podcast on this topic, click below: Today we’re diving into a topic that is near and dear to my heart: being right. Just ask my parents, my partner, or anyone who’s ever gotten into a passionate conversation with me, asserting an opinion that’s different than mine. I find […]

Would You Rather be Right, or Would You Rather be in Relationship?

If you’d rather listen to this content on the “From Good Girl to Grown Ass Woman” podcast, click the link below. Many women I talk with have a negative relationship with power. I sometimes bring up the topic, and I see them visibly shudder. Here are some reason I’ve seen. Obstacles for Owning your Power […]

How to Own Your Power, No Matter What