On a coaching call last week, a client and I were sifting through the difference between acceptance and resignation. On the surface, they may look the same: we have let go of trying to change something that is beyond our control. On the inside, however, resignation and acceptance are a wholly different experience. So, what’s […]
Have you ever been in a situation where you are blamed for an unwanted outcome? What do you tend to do? Get defensive and lash out? Accept the blame just to try and keep the peace? Search your heart for how you may have contributed, and seek the opportunity to learn from it? Some combination […]
resources
what's next?
Check out the Podcast
Let go of the "should's" and "supposed to's."
Let's Connect
If you're interested in working with me as your coach, let's chat!
Bucket List Retreats
Not your average yoga retreat.
