If you’d rather listen to this content on the “From Good Girl to Grown Ass Woman” podcast, click the link below. What are Values? Values are the timeless qualities that you identify with at your core. Think of the root word: value. It’s what you value beyond circumstances. Timeless qualities like: Connection. Harmony. Sensuality. Creativity. […]
In this episode of From Good Girl to Grown Ass Woman podcast… I tell all about the moment I got the impression that I was “too much,” and the resulting strategies I took on to avoid the shame. We explore provocative questions, including: What did you learn about yourself is too much? What parts of […]
Let go of the "should's" and "supposed to's."
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Not your average yoga retreat.