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 I am a professional life coach (and yoga instructor). That means I get to have the kinds of conversations that you wish your best friend was trained and willing to have with you

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NURTURE YOUR WELL BEING

I recently had the opportunity to sit down with my business coach, Megan Taylor Morrison, to talk about my entrepreneurial journey. We talk about the highs, the lows, and why relationships are really the foundation of it all. Watch our conversation here, and let me know your key takeaways! p.s. if you’d like to join […]

Why Relationship is the Backbone of Small Business

Who would you be without your “shoulds?” This is a question that keeps popping up with coaching clients this week.  I should stop swearing. I should have my student loans paid off by now. I should mediate every day. I should stop picking fights with my partner. I should be donating more. The list goes on. […]

Who Would You Be Without Your “Shoulds?”