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Last week, I was in Mexico, leading a yoga retreat for 19 exceptionally awesome humans. We snorkeled, we swam, we sunned, we yoga’ed (twice per day, I might add), we sipped margaritas on the beach, we toured ancient Mayan ruins … in short, we had a blast. If you’ve never been on a yoga retreat […]

You Missed a Helluva Good Time

Over the weekend, I took my first actual backcountry backpacking trip. My cohorts and I have done our fair share of day hikes and tent camping. But to pack up and carry on our backs everything we needed for our survival (and enjoyment): this was a first. I was nervous. We whittled down to a […]

The Only Strategy You’ll Need to Survive Anything, Ever