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 I am a professional life coach (and yoga instructor). That means I get to have the kinds of conversations that you wish your best friend was trained and willing to have with you

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Have you ever been in a situation where you are blamed for an unwanted outcome? What do you tend to do?  Get defensive and lash out?  Accept the blame just to try and keep the peace?  Search your heart for how you may have contributed, and seek the opportunity to learn from it? Some combination […]

What to Do When Someone’s Blaming You

What’s your go-to strategy for success? Whether or not you consciously realize it, there are likely methods and ways of being that work reliably well for you, that have gotten you to your current level of achievement in work, relationships, and life.  And: The thing that got you to where you are now is NOT […]

How to Get to Your Next Level of Success