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 I am a Professional Certified Coach (and yoga instructor). That means I get to have the kinds of conversations that you wish your best friend was trained and willing to have with you.

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Do you ever get the sense that you have something to prove? That you’re smart enough. Experienced enough. Capable enough. Qualified enough. That despite your achievements, you still have to prove your worth. If any of this sounds familiar, keep reading. We’ll unpack why some of us are stuck in the proving loop, AND identify […]

What Are You Trying to Prove?

Raise your hand if you ever say you’re going to do something, and then you don’t follow through? This can be especially frustrating for those of us who identify as high achievers and are used to getting shit done, and getting it done well. Because of that, we get really peeved at ourselves when we […]

The Real Reason You’re Not Achieving Your Goals