One thing you can count on from me is doing things the unconventional way. Including today’s topic: discovering your values. Have you ever heard terms like: “core values,” or “values-aligned decision making,” and thought they sounded good, but were unsure how to actually determine what your values are or how to apply them? I get it. I’ve […]
A few months ago, on a whim, I signed up for a beginner’s pole dance class here in Charlotte, NC. I had no expectations, just curiosity. I left that first session sweaty, slightly surprised, and already wanting more. What started as a one-off quickly turned into a few classes a week… and now? I’m fully […]
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Bucket List Retreats
Not your average yoga retreat.
