I’ve been noticing falling back into an old pattern recently, related to people pleasing and fear of judgement. I’ve been minimizing some aspects of who I am and what I’m up to, so as to avoid potentially making other people uncomfortable. In case you may be in the same boat, here’s a quick “symptom” assessment. […]
4 Reasons Hard Conversations are Worthwhile When it comes to having tough conversations, do you tend to: A) say the thing, kindly and unapologetically, and reach a mutually satisfying resolution B) bottle up my feelings until I explode like a volcano of emotions C) avoid having difficult conversations at all costs D) all of the […]
Let go of the "should's" and "supposed to's."
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