Do you ever try and build walls around your heart in attempt to Not Feel? Yeah, me too. I’ve spent years of personal development, coaching, and therapy dismantling those walls. And yet, some days…especially these days…it is very tempting to build them right back up. Here’s the thing: We are human. We are hardwired to […]
Shit’s getting wacky out there, yes? Let’s take a collective, appropriately socially distanced breath in, and let it out slowly. There’s a whole lot of stuff in this life that we don’t have control over. A global pandemic and others’ reactions to that, for instance. And. There’s also plenty of stuff that we CAN control. […]
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