Last week, a student from the Yoga Teacher Training program I co-direct approached me after class. “There’s something I’ve been wanting to talk with you about,” she said. She shared that the more she practices yoga, the more she feels. And that she’s not so sure she likes it. She described how practicing observation of […]
Dear Insecurity, Hello, old friend. We’ve been together for so long. I feel it is time for us to finally have a heart-to-heart. Allow me to reintroduce myself. My name is Carrie, and I am a giver and receiver of love. I am curious. Hopeful. Passionate. I delight in connection and community. I am tender, […]
Let go of the "should's" and "supposed to's."
If you're interested in working with me as your coach, let's chat!
Not your average yoga retreat.