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 I am a Professional Certified Coach. That means I get to have the kinds of conversations about life, leadership, and relationships that you wish your best friend was trained and willing to have with you.

Interested in working with me as your coach? Let's chat.

LET'S CONNECT

Hello, you. It’s been awhile, hasn’t it? 393 days, to be exact (yes, I looked it up. And no, it didn’t seem quite that long in my head). To sum up the last 393 days of my life for you in a word (okay, several words): Challenge. Connection. Liberation. Shit. Vulnerability. Play. Heartache. Adventure. Shit […]

You Do Not Have to Be Good.

“I am Here. It is Now. I am Right on Time.”  {my wise, beautiful friend Hayley ‘s mantra} As I write this, I am flying solo on a tiny plane over breathtaking mountains and water and rainforest, on my way back to San Jose from the Osa Penninsula in Costa Rica, where I’ve been co-hosting a yoga […]

I am Here. It is Now. I am Right on Time.