Over the weekend, I took my first actual backcountry backpacking trip. My cohorts and I have done our fair share of day hikes and tent camping. But to pack up and carry on our backs everything we needed for our survival (and enjoyment): this was a first. I was nervous. We whittled down to a […]
A few weeks back, I was in discussion with some of my coach friends about the fact that we are all going about our lives with a few basic beliefs about ourselves running the show. How we show up in our relationships, in our careers, with our families, with ourselves… it’s all influenced by these […]
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Bucket List Retreats
Not your average yoga retreat.
