categories

Browse Posts

FEATURED

find me elsewhere:

 I am a professional life coach (and yoga instructor). That means I get to have the kinds of conversations that you wish your best friend was trained and willing to have with you

Sign up for a FREE 30 day Self-care Program

NURTURE YOUR WELL BEING

Recently I overheard my partner telling someone with a sort of pride, “Carrie does not do a damn thing unless she really wants to.” That’s right, friends, if I’m not a Hell Yes, I am a No, with a quickness. And, I realize that proclivity may not come as easily for everyone. In fact, some […]

How to Say “No” Like a Pro