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 I am a Professional Certified Coach (and yoga instructor). That means I get to have the kinds of conversations that you wish your best friend was trained and willing to have with you.

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NURTURE YOUR WELL BEING

We Grown Ass Women love our boundaries! Yet for many of us, we run into challenges when it comes to actually creating and following through with healthy boundaries. I’d like to troubleshoot two of the most frequent questions I receive from From Good Girl to Grown Ass Woman podcast listeners and coaching clients. If you […]

Boundaries: Troubleshooting Your Requests

If you’d rather this to the podcast on this topic, click below: https://traffic.libsyn.com/2efd1a01-28c6-42db-97b4-c26d55812803/Carrie_Wren_Podcasts_Being_Right.mp3 Today we’re diving into a topic that is near and dear to my heart: being right. Just ask my parents, my partner, or anyone who’s ever gotten into a passionate conversation with me, asserting an opinion that’s different than mine. I find […]

Would You Rather be Right, or Would You Rather be in Relationship?