I’m going to tell you the story of how I ended up dancing in my kitchen, also known as how I shifted a years long habit of misalignment with my well-being. Eight years ago, I owned a yoga studio (briefly). I was also working full time as a therapist in private practice. Given these roles, […]
Journaling Prompts for Closing out 2020: What are the (possibly disguised) gifts that this year brought you? What challenge(s) created the biggest opportunities for your growth? What did you learn? What are you leaving behind? What can you celebrate or acknowledge yourself for? Finally, what else is there for you to express as we close […]
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Bucket List Retreats
Not your average yoga retreat.
