Who would you be without your “shoulds?” This is a question that keeps popping up with coaching clients this week. I should stop swearing. I should have my student loans paid off by now. I should mediate every day. I should stop picking fights with my partner. I should be donating more. The list goes on. […]
On a coaching call last week, a client and I were sifting through the difference between acceptance and resignation. On the surface, they may look the same: we have let go of trying to change something that is beyond our control. On the inside, however, resignation and acceptance are a wholly different experience. So, what’s […]
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Let go of the "should's" and "supposed to's."
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