As we approach the New Year, we often rush right into new goals, plans, and resolutions. While I’m all for being intentional about envisioning and creating the year ahead, it’s essential to be equally intentional about closing out the year. Here is my favorite question that can help you close out 2025 with intention: What am […]
Here in the Carolinas, as the season turns and the weather cools, I notice myself turning inward, toward more self-reflection and solitude. I notice my body is craving more rest, spaciousness, and quiet. I find myself saying “yes” to more naps, books, walks outside, and evenings inside. In the past, my inner high-achiever would have […]
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