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 I am a Professional Certified Coach. That means I get to have the kinds of conversations about life, leadership, and relationships that you wish your best friend was trained and willing to have with you.

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You’re getting crumbs. My family is getting crumbs. My partner is getting crumbs. Even my own well-being is getting crumbs. You could be getting the whole cake from me, icing and all, and all you’re getting is crumbs. It has dawned on me that I give a fraction (75%, I’m estimating) of what I’m capable […]

I’m Giving You Crumbs

Last week, I was in Mexico, leading a yoga retreat for 19 exceptionally awesome humans. We snorkeled, we swam, we sunned, we yoga’ed (twice per day, I might add), we sipped margaritas on the beach, we toured ancient Mayan ruins … in short, we had a blast. If you’ve never been on a yoga retreat […]

You Missed a Helluva Good Time