What’s the most important goal on your to-do list? That thing that you long for, but just haven’t gotten up the gumption to pursue? I’d like to offer you a handful of my favorite tips for getting into purposeful action. Hope you find them helpful! 1. Remember your Why. Sometimes we get so caught up […]
One of the benefits of being an over-worrier is that when something truly anxiety-inducing happens, for instance, a pandemic, you’re already mentally trained for it. Worst case scenarios are already a default mental exercise. One of the ways over-worrying shows up for me is the mind game “if I lose my job tomorrow.” This has been […]
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