“The unknown is scary.” I hear this from my clients, a lot. And truth be told, I feel this sometimes in my own life, as well. Fear of the unknown keeps many of us right where we are: nice and snug inside our comfort zones. That’s awesome for those who are fully, deeply satisfied right […]
Did I ever tell you the story of how I accidentally hired my first coach? No? Here’s what happened. I had heard of this woman about town, Sarah Olin, who taught a type of yoga called kundalini, and who was also something called a “life coach.” Sarah and I met over coffee to talk about yoga, […]
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Bucket List Retreats
Not your average yoga retreat.
