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 I am a professional life coach (and yoga instructor). That means I get to have the kinds of conversations that you wish your best friend was trained and willing to have with you

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NURTURE YOUR WELL BEING

Happy New Year, Gorgeous!!! I hope you celebrated exactly the way you wanted to. For me this year, celebrating the new year included my softest jammies and my sweetheart.  As we begin the New Year, let’s get super intentional with what we choose for the year ahead, in service of moving powerfully forward into what’s […]

Begin the New Year like a Boss