I’m going to tell you the story of how I ended up dancing in my kitchen, also known as how I shifted a years long habit of misalignment with my well-being. Eight years ago, I owned a yoga studio (briefly). I was also working full time as a therapist in private practice. Given these roles, […]
Is there a project you’d like to work on, or a goal you’d like to work toward, but you feel like you have no idea where to begin? Do you get so wrapped up in the complexities and stymied by the possibilities that you end up paralyzed and taking NO action? I totally feel you. I […]
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Bucket List Retreats
Not your average yoga retreat.
