Who would you be without your “shoulds?” This is a question that keeps popping up with coaching clients this week. I should stop swearing. I should have my student loans paid off by now. I should mediate every day. I should stop picking fights with my partner. I should be donating more. The list goes on. […]
Recently, my partner and I were on vacation in Puerto Rico. We visited a swimming hole with a rope swing accessed by climbing up onto a rock. At first, I watched as one person after another climbed up the rock, hopped on the swing, and dropped into the cool water below. As each person emerged […]
resources
what's next?
Check out the Podcast
Let go of the "should's" and "supposed to's."
Let's Connect
If you're interested in working with me as your coach, let's chat!
Bucket List Retreats
Not your average yoga retreat.
