“The unknown is scary.” I hear this from my clients, a lot. And truth be told, I feel this sometimes in my own life, as well. Fear of the unknown keeps many of us right where we are: nice and snug inside our comfort zones. That’s awesome for those who are fully, deeply satisfied right […]
Who would you be without your “shoulds?” This is a question that keeps popping up with coaching clients this week. I should stop swearing. I should have my student loans paid off by now. I should mediate every day. I should stop picking fights with my partner. I should be donating more. The list goes on. […]
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Let go of the "should's" and "supposed to's."
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