We Grown Ass Women love our boundaries! Yet for many of us, we run into challenges when it comes to actually creating and following through with healthy boundaries. I’d like to troubleshoot two of the most frequent questions I receive from From Good Girl to Grown Ass Woman podcast listeners and coaching clients. If you […]
To listen to this article instead, click below to listen in on our latest episode of the “From Good Girl to Grown Ass Woman” podcast. You know how you have to charge your cell phone to power up your battery? You too need recharging to stay in your power. Today, I’m sharing ten ways to […]
resources
what's next?
Check out the Podcast
Let go of the "should's" and "supposed to's."
Let's Connect
If you're interested in working with me as your coach, let's chat!
Bucket List Retreats
Not your average yoga retreat.
